Be like the bird, who
Halting in his flight
On limb too slight
Feels it give way beneath him,
Yet sings
Knowing he hath wings.
~ Victor Hugo

Do you wish you had wings? Do you wish you could sing when the struggles of life no longer offer a steady place to put your feet? Life can be hard. Losses, fear, difficult relationships, trauma or stagnation can steal the joys of our lives. We all need a safe and supportive environment to process life to foster growth and change. As a counselor, I seek to create that space and join my clients in discovering the freedom to sing even when the ground around them is unsteady. As a Somatic Experiencing (SE) Practitioner in training, I support SE’s creative and uniquely effective ways of treating trauma. SE offers understanding of how physical responses provide a road map for emotions and cognitions. I work with adolescents and adults struggling with self-doubt, life transitions, stress, anxiety, depression, trauma, and relationship issues. Let’s learn to sing together!

Amy is currently only accepting virtual appointments at this time.